Friday, 6 November 2015

Kale Chips

These are a low calorie nutritious snack. Like potato chips, you cannot stop at just eating one. The entire family will enjoy!! My daughter rarely eats salad greens ( who can blame her, she's two!! ) So this was an interesting experience watching her gobble down almost a whole bunch of kale !! 

1 Bunch of Kale

1 Tsp Sea Salt
1 Tbs Olive Oil
  1. Directions: 1. Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.
  1. 2. With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.3. Bake until the edges brown but are not burnt, 10 to 15 minutes.Enjoy !!! 

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